Creatine is a naturally occurring compound found in the body, primarily stored in muscles. It plays a role in the regeneration of adenosine triphosphate (ATP)—the primary energy carrier used during short bursts of high-intensity activity.
Optimum Nutrition Creatine 2500 Capsules provide 2,500 mg of pure creatine monohydrate per two-capsule serving. Creatine enhances physical performance in successive bursts of short-term, high-intensity exercise*. These capsules are designed for convenient, precise dosing with no mixing required.
